A Guide to Body Detox Herbs
Herbology is re-emerging as a honorable medicinal modality and a good diversity of curative herbs are making their way into health food and grocery stores. These herbs are typically available in gel caps or in tinctures, which can be conveniently used anywhere with only a few squirts below the tongue.
Here are a grouping of herbs that are most principal to a herbal body detox program.
Milk Thistle is a robust anti-oxidant herb that supports the liver, promotes the flow of bile, and acts as an overall tonic to a variety of other organs. Milk thistle hastens the growth of new liver cells.
Burdock Root is both a tonic and a diuretic. Burdock gets rid of impurities from the blood. In addition, it aids in rejuvenating healthy liver, gallbladder and kidney function. Burdock root also stimulates the immune system via its anti-bacterial and anti-fungal properties.
Dandelion is a mighty liver tonic, a diuretic and a really effective blood purifier. Dandelion minimizes cholesterol and boosts the function of the stomach, spleen, pancreas and kidneys.
Yellow Dock is a blood purifier. Yellow dock improves the function of the liver and colon. Yellow dock root is also curative for anemia, gall bladder and spleen.
Red Clover is a gentle cleaner and has anti-bacterial properties. Red clover is a blood detoxifier, appetite suppressant, and a sedative.
Echinacea empowers the immune system by destroying bacteria, viruses and other contagious agents. Echinacea is also famous for cleansing the lymphatic system.
Look for combination blends of any of these herbs, there are many herbal cleansing tonics available now. If you get the herbs separately, make sure not to take too much. These herbs can be very potent, and the aim of detoxing the body is to offer it rest and rejuvenation. This is why a natural, safe detox program is important. In our attempt to rid the body of toxins, we should be careful that we injure ourselves. This will protect the well-being of your body and minimize the side effects that are normal with detoxing.